Elderberry Healing Syrup

1. Support a healthy immune system.
2. Reduce the symptoms and duration of a cold or the flu
3. Help to reduce the risk of chronic disease.
4. Offer some neuroprotective benefits.
5. Improves exercise performance.
6.  Can reduce your risk of cancer and heart disease. 
7. Reduce inflammation
8. Helps clear sinus infections
9. Eases symptoms of allergies
10. Has natural diuretic effects and promotes bowel movements
11. High in vitamin A, which makes it great for healthy skin

 1 Tbsp. can be taken daily for immune boost.  For cold and flu, 1 Tbsp. of an elderberry syrup can be taken 4 times a day. Treatment should start no later than 48 hours after the first cold or flu symptoms appear. Can be taken chilled or warmed.